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4 Secrets to Perfect Cornish Game Hens for Juicy Flavorful Results

4 Secrets to Perfect Cornish Game Hens for Juicy

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Ingredients

Scale
  • 2 Cornish game hens
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Rub the Cornish game hens with olive oil.
  3. Season the hens with salt, pepper, garlic powder, onion powder, and smoked paprika.
  4. Place the hens breast side up in a roasting pan.
  5. Roast in the preheated oven for about 1 hour, or until the juices run clear.
  6. Let them rest for 10 minutes before serving.

Notes

  • For extra flavor, marinate the hens overnight.
  • Serve with roasted vegetables for a complete meal.

Nutrition