Chicken Kofta Garlic Yogurt Sauce: A Juicy Taste of Home
A delightful recipe for chicken kofta served with a creamy garlic yogurt sauce, perfect for a family meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Pan-fried
- Cuisine: Middle Eastern
- Diet: Gluten-free
Ingredients
Scale
- 1 pound ground chicken
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/4 cup plain yogurt
- 1 tablespoon olive oil
Instructions
- In a large bowl, combine the ground chicken, cumin, coriander, garlic, parsley, salt, pepper, and paprika. Mix until well combined.
- Form the mixture into small oval-shaped patties.
- Heat olive oil in a skillet over medium heat.
- Cook the kofta patties for about 5-7 minutes on each side, until they are browned and cooked through.
- Serve the kofta warm with a drizzle of garlic yogurt sauce.
Notes
- For extra flavor, let the kofta mixture marinate in the fridge for 30 minutes before cooking.
Nutrition
- Serving Size: 1 kofta
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 60mg