Garlic Herb Chicken: Easy & Flavorful Carrot Plate Delight
Enjoy this delicious garlic herb chicken served alongside vibrant carrots for a nutritious meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 4 chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 carrots, cut into sticks
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix olive oil, garlic, thyme, rosemary, salt, and pepper.
- Place chicken breasts in a baking dish and brush the garlic herb mixture over them.
- Arrange carrot sticks around the chicken in the baking dish.
- Bake for 25-30 minutes, or until the chicken is cooked through and carrots are tender.
- Serve hot and enjoy!
Notes
- For extra flavor, marinate the chicken in the herb mixture for a few hours.
- Feel free to add other vegetables like potatoes or broccoli.
Nutrition
- Serving Size: 1 chicken breast and carrots
- Calories: 350
- Sugar: 4 grams
- Sodium: 600 milligrams
- Fat: 16 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 22 grams
- Fiber: 3 grams
- Protein: 32 grams
- Cholesterol: 100 milligrams