Healthy Garlic Parmesan Chicken Pasta: A Simple and Delicious Delight
Enjoy a wholesome meal with Healthy Garlic Parmesan Chicken Pasta, packed with flavor and nutrition.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
- Diet: Healthy
Ingredients
Scale
- 2 cups pasta of your choice
- 1 pound chicken breast, diced
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 1/4 cup fresh parsley, chopped
Instructions
- Cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add the diced chicken and cook until no longer pink.
- Add minced garlic, salt, and pepper to the skillet. Cook for an additional 2 minutes.
- Stir in the cooked pasta and Parmesan cheese, mixing well to combine.
- Garnish with fresh parsley before serving.
Notes
- For a healthier option, use whole wheat pasta.
- Can substitute chicken with shrimp or tofu for a different protein.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2 grams
- Sodium: 600 mg
- Fat: 15 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 45 grams
- Fiber: 3 grams
- Protein: 30 grams
- Cholesterol: 85 mg