Healthy Oatmeal Apple Cake: The Easy Guilt-Free Delight You’ll Love
A deliciously healthy twist on a classic dessert, this Healthy Oatmeal Apple Cake is made with wholesome ingredients and is perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 8 servings
- Category: Desserts
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups rolled oats
- 1 cup unsweetened applesauce
- 1 cup almond milk
- 1/2 cup maple syrup
- 2 large apples, peeled and chopped
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/4 cup chopped walnuts (optional)
Instructions
- Preheat the oven to 350°F (175°C) and grease a baking dish.
- In a large bowl, combine rolled oats, baking soda, cinnamon, and salt.
- Add applesauce, almond milk, and maple syrup. Mix until well combined.
- Fold in the chopped apples and walnuts (if using).
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 35-40 minutes or until the top is golden and a toothpick comes out clean.
- Allow to cool before serving and enjoy!
Notes
- This cake can be served warm or cold, and pairs well with a dollop of yogurt.
- Store leftovers in an airtight container for up to 5 days.
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg