Protein-Packed Breakfast Burritos: Freezer-Friendly and Delicious
Enjoy these protein-packed breakfast burritos that are perfect for freezing and reheating!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Freezing
- Cuisine: Mexican
- Diet: High-protein
Ingredients
Scale
- 6 large eggs
- 1 cup cooked black beans
- 1 cup diced bell peppers
- 1 cup shredded cheese
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
Instructions
- In a skillet, heat olive oil over medium heat. Add diced bell peppers and cook until softened.
- In a bowl, whisk the eggs with cumin, salt, and pepper. Pour the eggs into the skillet and scramble until fully cooked.
- Stir in the black beans and cheese, cooking until the cheese is melted.
- Divide the filling among the tortillas, roll them up tightly, and wrap in foil.
- Label and freeze the burritos for easy reheating.
Notes
- For a spicier burrito, add jalapeños to the filling.
- These burritos can be customized with your favorite vegetables.
Nutrition
- Serving Size: 1 burrito
- Calories: 300
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 350mg