Salmon Balls with Creamy Avocado Sauce: A Healthy and Juicy Delight
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Enjoy these healthy and delicious Salmon Balls served with a creamy avocado sauce, perfect for any meal.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
- 1 pound fresh salmon, Skinless
- 1 cup breadcrumbs
- 2 green onions, finely chopped
- 1 egg
- 2 tablespoons fresh dill, chopped
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 avocado medium-sized, ripe
- 2 tablespoons Greek yogurt
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the salmon, breadcrumbs, green onions, egg, dill, garlic powder, onion powder, salt, and pepper. Mix well.
- Form the mixture into small balls and place them on a baking sheet.
- Bake for 15-20 minutes, or until golden and cooked through.
- For the creamy avocado sauce, mash the avocado in a bowl and mix in Greek yogurt, lemon juice, salt, and pepper until smooth.
- Serve the salmon balls with the creamy avocado sauce.
Notes
- These salmon balls can be made ahead of time and stored in the refrigerator.
- Feel free to add additional herbs or spices based on your preference.
Nutrition
- Serving Size: 2 Salmon Balls
- Calories: 250
- Sugar: 2 grams
- Sodium: 200 mg
- Fat: 14 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 18 grams
- Fiber: 3 grams
- Protein: 16 grams
- Cholesterol: 60 mg